1-on-1 Coaching
Personal training shaped around your goals, schedule and preferred place to train.
- Train at home or in the gym
- A plan tailored to your goals
- Direct support from your coach
Your goals. Your pace. Your place.
Personal Training
in Sotogrande.
Personal training and small-group coaching at home, outdoors or in the gym. Build strength, improve your fitness and make training part of your life.
Every age. Every level. Every starting point.
It’s time to put yourself first.
Coaching options
Training that fits your life.
Everyone is welcome — beginners, returning athletes and clients of every age. Choose personal, group, youth or online coaching based on your goals and where you want to train.
Small Group Training
Focused sessions for groups of four or more, at your home or in the gym.
- For groups of at least four
- Home or gym sessions
- Physically and mentally engaging
Youth Coaching
Supportive exercise coaching that helps young people build confidence and healthy routines.
- Build self-esteem
- Support better sleep
- Reduce stress and anxiety
Online Coaching
One-to-one coaching through the EF Coaching app, wherever you train.
- Personalised workouts
- Progress monitoring
- Check-ins and nutrition support
EF Coaching app
Your coaching, wherever you are.
Work one-to-one with your personal trainer through the EF Coaching app and keep your plan close wherever you train.
Personalised workouts
Progress tracking
Regular coach check-ins
Nutrition support
How it works
A clear way to get started.
- 01
Tell us your goals
Message us about what you want to achieve and where you prefer to train.
- 02
Explore your options
We’ll explain the coaching options, availability and pricing so you can choose what suits you.
- 03
Start training
Work with your coach on a personalised plan and build a consistent routine.
The Evoluxion family
Meet your coach.
Personal guidance from a coach who puts consistent training and your individual goals at the centre of the process. Sessions are shaped around you, whatever your age or starting point.
- Sergio Rodriguez
- Founder & Fitness Coach
Training, as it happens.
A look at sessions, progress and everyday training at Evoluxion Fitness in Sotogrande.
“Very professional. Very flexible team adapting to needs of each client! Definitely recommend for faster and best results!”
“A professional and reliable team that will help you meet your fitness goals.”
“Dream team, professional, efficient, and tailored to your personal needs!!!”
Contact Evoluxion
Find the coaching that fits you.
Tell us your goals and where you prefer to train — every age and every starting point is welcome. We’ll explain the available coaching options and pricing.
Get in touch